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May. 19th, 2009 06:26 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
swingchickiei feel good this morning, a bit sore after yesterday's gym jaunt but not dying, which is good. i have 3 hours of dance class tonight, and didn't want to overdo it and find myself hobbling around. :) i'm doing the cool running "couch to 5K" program, which i've heard is great and eases you in to being a runner (which i'm not at all). that's 3x/week, the other days i exercise it'll be dance class or swimming or an aerobics class or hooping.
yesterday afternoon's body reaction showed just how out-of-shape i am -- i was exhausted and STARVING. i needed a nap as soon as i got home from work, and 2 hours after dinner my stomach was grumbling. i'm assuming it was my body going "hey, if you're going to do something other than change the channel on the tv, you're going to need to care of me!".
yesterday afternoon's body reaction showed just how out-of-shape i am -- i was exhausted and STARVING. i needed a nap as soon as i got home from work, and 2 hours after dinner my stomach was grumbling. i'm assuming it was my body going "hey, if you're going to do something other than change the channel on the tv, you're going to need to care of me!".
